Category Archives for Practice

Five Minute Friday: One Thing – Paul Kostial

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Telling an idea minded entrepreneur to only focus on one thing is like kryptonite. “How am I supposed to just turn off all these ideas? Well that’s how I felt this week after talking with Paul Kostial, who is an ultra focused guy. So I swallowed the urge to chalk the episode up to a great […]

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Five Minute Friday – Failure is Not Final

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Summary Welcome to the ‘Five Minute Friday’ segment. One of the main things I re-learned this week is to be more consistent with my Podcast guest asks. I typically ask 2-3 new people a week to be a guest on my podcast, and at least one of them is available in the next week to record. […]

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Five Minute Friday – 100 Strokes

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  Summary Welcome to the ‘Five Minute Friday’ segment. One of the main things I gleaned with my talk this week with Joe Jacobi was concentrating on one movement at a time. Joe talked about having over 100 strokes he can use to get himself down a whitewater canoe course. He said the ability to be self aware in […]

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Five Minute Friday – Small goals

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  Welcome to my first ‘Five Minute Friday’ segment. One of the main things I pulled from my interview this week with Kim Berges was breaking down large accomplishment goals down into daily actionable steps. I ran into a couple challenges. Listen to find out how I got around them.    

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